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Yin Yoga in Calgary
About Yin Yoga:
Yin Yoga is a gentle, therapeutic style of yoga that is focused on the connective tissue of the hips, pelvis and lower spine. Since the connective tissue respond best to gentle stress over a long period of time, Yin postures are held for longer periods.
Yin Yoga was developed by Master Paulie Zink and furthered by his student Paul Grilley.
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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
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