Vinyasa Flow Yoga in Calgary

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Vinyasa/Flow Yoga in Calgary

About Vinyasa/Flow Yoga:

Vinyasa is a general term that is used to describe many different types of classes. Vinyasa tends to be a more vigorous style of yoga, with focus on â€śbreath synchronized movementâ€ť; moving from one pose to the next on an inhale or an exhale.

This technique is sometimes called Vinyasa Flow or just Flow, because of the smooth way that the poses connect together in a continuous fashion.

May also be referred to as: Vinyasa Flow, Flow Yoga

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While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Featured Studios

Atman Connection Yoga

	Private & Office Yoga Whether you're looking to have a nicer body, touch your toes or increase your conscious awareness through meditation, YOGA is the answer. The ultimate goal of yoga is to create a total balance between the physical body, mind, and energy body through the practice of asanas (physical postures), pranayama (breathing techniques) and meditation. The practice of yoga increases strength and flexibility, tones the body, strengthens the immune system, and creates space for concentration, relaxation and a greater sense of peace and joy. All of our instructors are Yoga Alliance certified, trained both locally and throughout India and Asia. They dedicate much of their lives to living yoga, and share their knowledge with immense passion and love. Your personal instructor will be suited to your individual needs. www.atmanconnection.com
	Class Schedule > Website >

	Calgary 403.402.3667 yoga@atmanconnection.com


	liveBREATHEyoga liveBREATHEyoga is a concept that is designed to promote work/life balance. liveBREATHEyoga believes that yoga and its benefits should be accessible to everyone, especially those who live, work or commute downtown. We are able to do this by offering public classes, as well as by bringing yoga to your workplace. www.liveBREATHEyoga.ca
	Class Schedule > Website >

	340 - 703 6 Ave SW Calgary 403.984.3884 info@livebreatheyoga.ca
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Yoga Mandala

	At Yoga Mandala our goal is to make yoga accessible to every body in a safe and welcoming environment. We have some of the finest teachers in the city who are encouraged to teach from their hearts and from the depth of their experience. This means when you come to our classes you will be introduced to different styles of teaching and approaches to the practice of Yoga. We hope this will enable you to find a class, a teacher and a style that resonates with you as an individual. All of our classes are based on the Vinyasa style of Yoga which uses a combination of movement, postures and breath to build strength, flexibility and balance throughout the body. We are conveniently located in Marda Loop and offer classes from early morning to evening, 7 days a week. Come, practice, laugh, tip over, work hard, stand on your own two feet, stand on one foot, stand on your hands, stand on your head, relax and challenge your body, mind and spirit. Join us for the joyful practice of Yoga, in all its splendid diversity and glory. www.yogamandala.ca
	Class Schedule > Website >

	3522A 19th Street SW Plaza 34 Calgary 403-243-8830 info@yogamandala.ca
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Other Studios

7th Chakra

	1301 - 17 Ave SW Calgary 403-668-1743 info@7thchakra.ca www.7thchakra.ca
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Samantha

	Heritage Drive SE Calgary samantha-grey@hotmail.com
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Sanguine Yoga

	105, 2763 Sunridge Way NE Calgary 403-532-7888 info@sanguineyoga.com www.sanguineyoga.com
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Studios if you notice an error with your listing, or would like to be removed from the directory please contact us via email at sales@yogacalgary.ca