Find a studio. Find a class. Find a friend named Yoga
The Studios/Classes section of YogaCalgary lists only local classes and studios. While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.
Help support your local yoga community by adding a link to the YogaCalgary directory from your website, links page, friends’ page, resource page, blog or social network.
Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.
Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well-being will automatically follow.
Harmony is the Calgary Satellite for SOYA Yoga Teacher Training Program certified by Yoga Alliance RYT200/500 Levels and designed to complement any style of hatha yoga. Please phone or email to inquiry or apply. Harmony offers hatha yoga classes for all levels (beginner to advanced) and for all ages (preschool to adult). Gentle, prenatal, postnatal and many specialty classes offered such as chakra yoga, chanting, mantra and guided meditations. Yoga/Pilates Fusion classes available to increase both core strength, flexibility and to make the mind-body-spirit connection. Pilates classes also available. Please check website for current schedule.