Restorative Yoga in Calgary

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Restorative Yoga in Calgary

About Restorative Yoga:

Restorative Yoga is a gentle therapeutic style of yoga that uses props to support the body in restful still positions. The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation.

May also be referred to as: Gentle Yoga

Help support your local yoga community by adding a link to the YogaCalgary directory from your website, links page, friends’ page, resource page, blog or social network.

While we do our best to keep all of the listings relevant and up to date, we suggest that you contact the studio directly to ensure the class you are planning to attend is still scheduled.

Featured Studios


	liveBREATHEyoga liveBREATHEyoga is a concept that is designed to promote work/life balance. liveBREATHEyoga believes that yoga and its benefits should be accessible to everyone, especially those who live, work or commute downtown. We are able to do this by offering public classes, as well as by bringing yoga to your workplace. www.liveBREATHEyoga.ca
	Class Schedule > Website >

	340 - 703 6 Ave SW Calgary 403.984.3884 info@livebreatheyoga.ca
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Yoga Mandala

	At Yoga Mandala our goal is to make yoga accessible to every body in a safe and welcoming environment. We have some of the finest teachers in the city who are encouraged to teach from their hearts and from the depth of their experience. This means when you come to our classes you will be introduced to different styles of teaching and approaches to the practice of Yoga. We hope this will enable you to find a class, a teacher and a style that resonates with you as an individual. All of our classes are based on the Vinyasa style of Yoga which uses a combination of movement, postures and breath to build strength, flexibility and balance throughout the body. We are conveniently located in Marda Loop and offer classes from early morning to evening, 7 days a week. Come, practice, laugh, tip over, work hard, stand on your own two feet, stand on one foot, stand on your hands, stand on your head, relax and challenge your body, mind and spirit. Join us for the joyful practice of Yoga, in all its splendid diversity and glory. www.yogamandala.ca
	Class Schedule > Website >

	3522A 19th Street SW Plaza 34 Calgary 403-243-8830 info@yogamandala.ca
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Other Studios

7th Chakra

	1301 - 17 Ave SW Calgary 403-668-1743 info@7thchakra.ca www.7thchakra.ca
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Samantha

	Heritage Drive SE Calgary samantha-grey@hotmail.com
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Studios if you notice an error with your listing, or would like to be removed from the directory please contact us via email at sales@yogacalgary.ca