Hot Yoga is a general term used for the practice of yoga in a heated room. The heat is intended to loosen tight muscles and help encourage profuse sweating; which is thought to be cleansing.
Bikram Yoga and Moksha Yoga are both specific types of hot yoga. â€śThe Bikram Methodâ€ť is a set series of 26 poses developed by Bikram Choudhury. Moksha Hot Yoga is also series of postures focused on stretching, strengthening and toning muscles while detoxifying the body and calming the mind.
May also be referred to as: Bikram Yoga, Moksha Yoga
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At Breathe Hot Yoga, we’re all about embracing and practicing ALL types of yoga and building a family that includes EVERYONE! South Calgary’s premier yoga studio now has 2 locations at which to enjoy our eco-friendly upscale warmth, beauty and friendliness. Visit Avenida Village or McKenzie Towne today! (Note: McKenzie Towne is opening August 2012, but you can still register for classes and workshops now)
Some of our many features include:
•TRANSFERABLE MEMBERSHIPS! TWO locations, THREE studios, ONE price!
•2 large state-of-the-art FIR (Far Infrared Radiant) HEATED candlelit studios offering a wide variety of hot yoga classes
•NON-HEATED studio (McKenzie Towne only) offering a huge variety of yoga that includes regularly scheduled family classes, flows for all levels, Ashtanga, Sattva, Meditation and Restoratives
•Many workshops and registered programs including:
Beginner ~ Intro to Ashtanga ~ Pre-Natal ~ Parent & Baby ~ Parent & Tot ~ Kids 3-5 years old ~ Kids 6-9 years old ~ Kids 10-13 years old ~ Seniors 60+ ~ Yoga Therapy ~ Yoga Thrive for Cancer Survivors ~ Acro Yoga ~ Partner Yoga ~ Hiking Yoga
•Wellness Services (McKenzie Towne only) including massage therapy, nutrition & lifestyle coaching and much more
•Spacious change rooms & shower areas
•Unlimited free parking
•Close to LRT Park & Ride
To stay informed about our latest news and specials and to register for classes, visit www.breathehotyoga.ca and like our Facebook page today!
Soul Connexion is NW Calgary's dance, yoga and fitness studio offering drop-in classes, registered programs and annual dance. We offer an encouraging environment for students of all ages and abilities who are looking to live a healthy life! We offer a variety of yoga classes including Hatha, Restorative, Flow, warm and Kids yoga. Check out the schedule for more details. We look forward to getting to know you!
Yoga Passion is the ONLY non-hot studio on the west side of the city. We offer several varieties of yoga and we have the city's best instructors. We have a quiet, peaceful and beautiful studio in West Springs. We offer over 40 classes a week. Please check out our incredible studio!