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Atman Connection Yoga
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Private & Office Yoga
Whether you're looking to have a nicer body, touch your toes or increase your conscious awareness through meditation, YOGA is the answer.
The ultimate goal of yoga is to create a total balance between the physical body, mind, and energy body through the practice of asanas (physical postures), pranayama (breathing techniques) and meditation.
The practice of yoga increases strength and flexibility, tones the body, strengthens the immune system, and creates space for concentration, relaxation and a greater sense of peace and joy.
All of our instructors are Yoga Alliance certified, trained both locally and throughout India and Asia. They dedicate much of their lives to living yoga, and share their knowledge with immense passion and love. Your personal instructor will be suited to your individual needs.
www.atmanconnection.com |
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Class Schedule >
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Calgary 403.402.3667
yoga@atmanconnection.com
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Yoga Mandala
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At Yoga Mandala our goal is to make yoga accessible to every body in a safe and welcoming environment. We have some of the finest teachers in the city who are encouraged to teach from their hearts and from the depth of their experience. This means when you come to our classes you will be introduced to different styles of teaching and approaches to the practice of Yoga. We hope this will enable you to find a class, a teacher and a style that resonates with you as an individual.
All of our classes are based on the Vinyasa style of Yoga which uses a combination of movement, postures and breath to build strength, flexibility and balance throughout the body.
We are conveniently located in Marda Loop and offer classes from early morning to evening, 7 days a week.
Come, practice, laugh, tip over, work hard, stand on your own two feet, stand on one foot, stand on your hands, stand on your head, relax and challenge your body, mind and spirit. Join us for the joyful practice of Yoga, in all its splendid diversity and glory.
www.yogamandala.ca |
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Class Schedule >
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3522A 19th Street SW Plaza 34 Calgary 403-243-8830
info@yogamandala.ca
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