Studio Description:

Private & Office Yoga Whether you're looking to have a nicer body, touch your toes or increase your conscious awareness through meditation, YOGA is the answer. The ultimate goal of yoga is to create a total balance between the physical body, mind, and energy body through the practice of asanas (physical postures), pranayama (breathing techniques) and meditation. The practice of yoga increases strength and flexibility, tones the body, strengthens the immune system, and creates space for concentration, relaxation and a greater sense of peace and joy. All of our instructors are Yoga Alliance certified, trained both locally and throughout India and Asia. They dedicate much of their lives to living yoga, and share their knowledge with immense passion and love. Your personal instructor will be suited to your individual needs.


Style/Type Yoga Offered:
Ashtanga Yoga, Corporate Yoga, Gentle Yoga, Kundalini Yoga, Sivananda Yoga, Vinyasa/Flow Yoga, Yoga Nidra


Studio Website:
www.atmanconnection.com


Class Schedule:
www.facebook.com/pages/Atman-Connection-Yoga/200194666691344


Contact Information:
403.402.3667
yoga@atmanconnection.com